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- Year:
- Sr.
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- Hometown:
- Indianola, Iowa
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- High School:
- Indianola
Bio
Honors & Awards
- Three-time Letterwinner (2017-19)
2019 | Junior
- Ran in six events during his junior slate
- Tallied his season-best 8K time of 27:19.6 at the Drew/Neubauer Invitational
2018 | Sophomore
- Competed in five varsity meets
- Ran a season-best 8K time of 28:55.8 to place 172nd overall at the Dan Huston Invitational (9/29)
2017 | Freshman
- Competed in six varsity meets
- Ran a season-best 8K time of 27:10.5 to place seventh on the team and 108th overall at the NCAA Central Region Championship (11/11)
- Finished seventh for the team and 62nd overall at the IIAC Championship (10/28)
High School
- A 2017 graduate from Indianola High School
- Coached by Kevin Barnes, Stacy Garrells, and Matt Oliver
- Qualified for state cross country as a sophomore and junior, and qualified for state track as a junior and senior in the 3,200
- Conference Title 2016 and 2017 for Cross Country
- Track Conference Title 3200 and 1600 both 2016 and 2017
- Cross Country District Champions in 2015
- Jim Duncan Invitational Title for 3200 in 2016
Personal
- Parents are Justin and Jenniffer Nostrala
- Has one brother, Caleb
- Majoring in human services with a minor in coaching
News Mentions
Trio earn all-conference honors for Simpson men
For the first time since 1988, Simpson men's cross country had three all-conference performers as the Storm ended third for their best team finish...
November 7, 2020
A-R-C Championships on weekend docket for Storm runners
The Simpson men's and women's cross country teams will lace up for the final time this fall with the American Rivers Conference Championships...
November 5, 2020
Moon runs career best as Storm men end second
Sophomore Spencer Moon ran a career best in an 8K on Saturday as the Simpson men's cross country team finished second behind Wartburg at the Dan...
October 10, 2020
Moon wins Loras Triangular, Simpson men finish second
Sophomore Spencer Moon won his second race of the year as the Simpson men's cross country team finished second to Loras by a point at the Loras...
September 26, 2020
Storm men shine to win season opening meet
The Simpson men’s cross country team opened the 2020 season with eight runners finishing in the top 10 to defeat Nebraska Wesleyan in a dual...
September 12, 2020
Storm cross country teams begin 2020 campaign on Saturday
The Simpson men’s and women’s cross country teams will finally be able to showcase their depth this season as the 2020 campaign begins...
September 10, 2020
Photos
