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- Year:
- Jr.
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- Hometown:
- Des Moines, Iowa
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- High School:
- Saydel
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- Event(s):
- Sprints
Bio
Honors & Awards
- Outdoor All-Conference in the 200 meters (2021)
- Outdoor All-Conference in the 4x100 meter relay (2019)
- Three-time letterwinner (2019-21)
2021 | junior
- Ran a career-best in the 200 meter dash prelims (21.91) to qualify for the final in the A-R-C Outdoor Championships, the ninth-fastest in school history
- Ran a 22.00 in the final to finish third and earn his second career all-conference award
- Clocked a career-best 50.15 in the outdoor 400 meter dash at the Central-NWU-Simpson Tri Meet, claiming first place
- Broke the 11 second barrier in the outdoor 100 meters, running a 10.93 in the prelims of the A-R-C Championships to claim the last spot in the final
- Also won the outdoor 400 meters at the Wartburg Outdoor Select with a time of 50.84
2020 | sophomore
- Won the indoor 300 meter dash at the Dutch Athletics Classic in 36.92, the fourth-fastest time in school history
- Ran back-to-back career bests at the 60 meter dash at the Darren Young Invite, placing first in the prelims (7.08) and the final (7.02)
- Also won the 200 meter dash at the Darren Young Invite with a time of 22.56
- Set a career-best in the 55 meter dash at the Spartan Invitational, running a 6.57
- Took first place honors in the indoor 400 meter dash at the Wartburg College Select with a time of 51.58
2019 | freshman
- Ran the second leg of the 4x100 outdoor relay team at the A-R-C Championships, with the team earning all-conference awards after a second-place finish
- Won all three events he participated in at the Central-NWU-Simpson Tri Meet, claiming the 100 meter dash (11.05), while part of the winning 4x100 (42.32) and 4x400 (3:19.52) relay teams
- Opened his Storm career by winning the indoor 60 meters at the Dutch Holiday Preview in a time of 7.17
News Mentions
Storm track and field produce five all-conference honors at A-R-C Championships
The Simpson College men's and women's track and field programs tallied five all-conference performers at the American Rivers Conference Championsh...
May 15, 2021
Storm primed for A-R-C Track and Field Championships
The 2021 American Rivers Conference Outdoor Track and Field Championships begin Thursday for Simpson College. The University of Dubuque will play...
May 12, 2021
Storm compete in Dr. Tucker Invite for A-R-C Championship tune-up
The Simpson College men's and women's track and field teams competed in the Dr. Tucker Invitational, hosted by Loras, for their final tune-up...
May 7, 2021
Storm compete against A-R-C foes in triangular meet
The Simpson College men's and women's track and field squads competed against Central and Nebraska Wesleyan in a triangular in Pella on Friday.
April 30, 2021
Moon shatters 37-year-old record in 15th-annual Kip Janvrin Open
The 15th-running of the Kip Janvrin Open ended with some excitement as Spencer Moon broke a 37-year-old record in the 5,000 meters to end the...
April 23, 2021
Simpson races at William Penn Invitational
The Simpson College track and field teams competed in the William Penn Invitational on Friday in a tune-up for its own invitational next week...
April 16, 2021
Garrison, Nostrala grab gold at Wartburg Select
The Simpson College men's track and field team ended fourth and the women collected fifth at the Wartburg Select Meet on Saturday.
April 10, 2021
Spree breaks record to open outdoor season
Mason Spree broke a 15-year old program record, and Cat Lucht and Jamie Glanz won their respective events to highlight the opening weekend for the...
April 2, 2021
Spree shines for Simpson at Buena Vista Triangular
The Simpson College men’s and women’s track and field teams produced four first-place finishes at the Buena Vista Triangular on...
February 13, 2021
Trio earn gold for Storm in season opener
The Simpson College men’s track and field team had three performers collect first-place finishes in the team’s first action of the...
February 6, 2021