Louden Foster
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- Year:
- So.
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- Hometown:
- Stuart, Iowa
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- High School:
- West Central Valley
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- Event(s):
- Distance
Bio
Honors & Awards
- Two-time All-A-R-C Academic Team (2022-23)
- Three-time letterwinner (2021-23)
2023 | junior
- Set career-bests in the indoor mile (4:33.65) and the outdoor 800 meters (2:12.93)
2022 | sophomore
- Set a career-best in the outdoor 3000 meters (8:50.05) at the Central Dutch Invite
- Part of the distance medley relay team that finished second at the Grinnell Invitational with a time of 10:57.60
2021 | freshman
- Won the outdoor 3000 meters in a time of 9:05.32 at the Central-NWU-Simpson Tri-Meet
- Set a career-best in the 5000 meters by running a 15:26.66 at the A-R-C Outdoor Championships
High School
- A 2020 graduate of West Central Valley High School
- Placed fourth as a senior and fifth as a junior at state in cross country
- Graduated with the school record in the mile
- Qualified for state in the 1,600 and 3,200 events as a junior
- Member of the National Honor Society
Personal
- Son of Dustin and Tricia Foster
- Has two siblings, Ashlynn and Hayden
- Majoring in health and exercise science and physical education with a minor in biology
News Mentions
Storm set multiple personal-bests in Nebraska
Both Simpson track and field squads traveled to the Prairie Wolf Invite, hosted by Nebraska Wesleyan, that saw multiple season and career-bests...
January 20, 2023