Louden Foster
Louden Foster
  • Year:
    So.
  • Hometown:
    Stuart, Iowa
  • High School:
    West Central Valley
  • Event(s):
    Distance

Bio

Honors & Awards
  • Two-time All-A-R-C Academic Team (2022-23)
  • Three-time letterwinner (2021-23)
2023 | junior
  • Set career-bests in the indoor mile (4:33.65) and the outdoor 800 meters (2:12.93)
2022 | sophomore
  • Set a career-best in the outdoor 3000 meters (8:50.05) at the Central Dutch Invite
  • Part of the distance medley relay team that finished second at the Grinnell Invitational with a time of 10:57.60
2021 | freshman
  • Won the outdoor 3000 meters in a time of 9:05.32 at the Central-NWU-Simpson Tri-Meet
  • Set a career-best in the 5000 meters by running a 15:26.66 at the A-R-C Outdoor Championships
High School
  • A 2020 graduate of West Central Valley High School
  • Placed fourth as a senior and fifth as a junior at state in cross country
  • Graduated with the school record in the mile
  • Qualified for state in the 1,600 and 3,200 events as a junior
  • Member of the National Honor Society
Personal
  • Son of Dustin and Tricia Foster
  • Has two siblings, Ashlynn and Hayden
  • Majoring in health and exercise science and physical education with a minor in biology

News Mentions

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Storm set multiple personal-bests in Nebraska

Both Simpson track and field squads traveled to the Prairie Wolf Invite, hosted by Nebraska Wesleyan, that saw multiple season and career-bests...

January 20, 2023