Bio

2014 | senior
Indoor: Competed in five meets ... earned one top-5 finish ... set season-best time of 4:42.47 in the mile at the Iowa Invitational (2/21) ... set personal record in the 3000 meters (9:22.27) at the Iowa Conference Championships (2/28-3/1).

2013 | junior
Indoor: Competed in two meets ... ran the mile twice with a season-best time of 4:57.45 ... Outdoor: Did not compete.

2012 | sophomore
Did not compete.

2011 | freshman
Indoor: Did not compete ... Outdoor: Competed in five meets ... ran the 800 and 1500 meters.

Outdoor Career Bests
800 - 2:11.62 (2011)
1500 - 4:36.37 (2011)

Indoor Career Bests
Mile - 4:42.47 (2014) 

Personal
A 2010 graduate of Vinton-Shellsburg ... grandson of Bob and Betty Carlson ... has two sisters, Kristi and Teresa ... majoring in mathematics and minoring in physics and economics ... also a member of the Simpson men's cross country team.  

updated through 2014 indoor season