Louden Foster
Louden Foster
  • Year:
    Sr.
  • Hometown:
    Stuart, Iowa
  • High School:
    West Central Valley

Bio

Honors & Awards
  • A-R-C All-Conference Team (2021)
  • Two-time A-R-C All-Academic Team (2021-22)
  • USTFCCCA All-Academic Individual (2021)
  • Two-time letterwinner (2021-22)
2022 | junior
  • Placed in the top seven in all five races he ran
  • Placed fifth overall at the Bill Buxton Invitational, setting a career-best in the 6k with a time of 19:44.00
  • Named to his second straight All-A-R-C All-Academic Team
  • Ran a season-best 26:00.1 in the 8k at the Platte River Rumble
  • Finished fourth on the team at the NCAA Midwest Regional
2021 | sophomore
  • Participated in six races, finishing the year as the Storm’s No. 3 runner
  • Named to both the A-R-C All-Conference and All-Academic Teams
  • One of three Storm runners to be named as an USTFCCCA All-Individual
  • Took sixth place overall at the Bill Buxton Invitational with a time of 19:56.9
  • Improved his 8k time each race of the year
  • Finished 14th overall with a time of 25:54.3 at the A-R-C Championships
  • Set his 8k career-best at the NCAA Division III Midwest Region Championships (25:24.2)
2020 | freshman
  • Did not appear in a race during his rookie season
High School
  • A 2020 graduate of West Central Valley High School
  • Placed fourth as a senior and fifth as a junior at state in cross country
  • Graduated with the school record in the mile
  • Qualified for state in the 1,600 and 3,200 events as a junior
  • Member of the National Honor Society
Personal
  • Son of Dustin and Tricia Foster
  • Has two siblings, Ashlynn and Hayden
  • Double majoring in health and exercise science and physical education with a minor in biology
  • Also a member of the Storm track and field team

News Mentions

$item.thumbnailAlt
Moon, Warrick earn all-region status

Spencer Moon and Ean Warrick earned all-region honors as the Simpson College men’s cross country team finished in seventh overall at the...

November 11, 2023

$item.thumbnailAlt
Simpson cross country teams to compete in NCAA regional

The Simpson College men’s and women’s cross country teams are set to compete in the NCAA Division III Midwest Regional on Saturday.

November 10, 2023

$item.thumbnailAlt
Moon takes second place at A-R-C Championship to lead Storm

Spencer Moon won his fourth career all-conference honor at the American Rivers Conference Championship, finishing second overall to lead the...

October 28, 2023

$item.thumbnailAlt
Storm complete final preparations for conference championships

Both of the Simpson College cross country teams completed their final races before the conference championships, competing in a loaded field full...

October 14, 2023

$item.thumbnailAlt
Simpson finishes in top five at Wartburg

The Simpson College men and women’s cross country teams both put together top five finishes in a field full of regionally ranked and...

September 30, 2023

$item.thumbnailAlt
Simpson cross country teams collect season-opening victories

The Simpson College men and women’s cross country teams claimed victories in its home meet, the Bill Buxton Invitational, Friday evening, at...

September 2, 2023