Rachel Freland

10 Rachel Freland

Height:

5-11
Year:

Sr.
Hometown:

Prairie City, Iowa
High School:

Prairie City-Monroe
Position:

F

gp

27
pts/g

8.8
fg %

40.1
3pt %

30.0
ft %

84.4
reb/g

2.4
a/g

1.9

Bio

Before Simpson

A member of the softball team at Rogers State University

High School

A 2015 graduate of Prairie City-Monroe High School
Coached by Bret Grier
Selected third team all-state by the Des Moines Register, all-district, first team all-conference, second team all-state by the Iowa Newspaper Association, and second team IGCA all-state as a senior
Member of the 1,000 point club
Selected second team all-conference as a junior and honorable mention as a sophomore
Lettered in softball and track
Member of the National Honor Society

Personal

Parents are Rich and Chris Freland
Has one brother, Cody, and one sister, Regan
Majoring in elementary education

Player Profile

Recent Games
Feb 4	Luther	W, 65-55
Feb 6	at Neb. Wesleyan	L, 82-80
Feb 13	Central (Iowa)	W, 92-71
Feb 16	at Coe	W, 78-76
Feb 19	Neb. Wesleyan	W, 92-72
Feb 21	at Loras	L, 88-83

	Overall	Conf
Games	27	16
Games started	27	16
Minutes	584	346
Minutes per game	21.6	21.6
FG	85-212	53-133
FG Pct	40.1	39.8
3PT	30-100	21-72
3PT Pct	30.0	29.2
FT	38-45	20-25
FT Pct	84.4	80.0
Off rebounds	20	13
Def rebounds	44	28
Total rebounds	64	41
Rebounds per game	2.4	2.6
Personal fouls	56	32
Disqualifications	1	1
Assists	52	29
Turnovers	51	34
Assist to turnover ratio	1.0	0.9
Steals	76	43
Blocks	7	4
Points	238	147
Points per game	8.8	9.2
Points per 40 min	16.3	17.0

Game Log - Shooting

Date	Opponent	Score	gs	min	fg	pct	3pt	pct	ft	pct	pts
Nov 11	Millikin	W, 100-65	1	15	3-5	60.0	1-2	50.0	2-3	66.7	9
Nov 16	vs. Saint Mary's (Minn.)	W, 72-62	1	23	4-7	57.1	1-2	50.0	2-2	100.0	11
Nov 17	at Saint Benedict	W, 84-80	1	29	2-8	25.0	2-4	50.0	2-2	100.0	8
Nov 28	at Wartburg	L, 83-69	1	25	3-6	50.0	1-3	33.3	0-1	0.0	7
Dec 3	at Luther	W, 81-64	1	21	3-6	50.0	1-2	50.0	2-2	100.0	9
Dec 5	Buena Vista	W, 82-56	1	21	2-10	20.0	0-4	0.0	0-0	-	4
Dec 8	Waldorf	W, 83-71	1	26	2-12	16.7	1-3	33.3	0-0	-	5
Dec 15	at Concordia-M'head	W, 86-69	1	17	3-3	100.0	1-1	100.0	6-6	100.0	13
Dec 20	vs. Marietta	L, 71-60	1	23	2-7	28.6	0-2	0.0	2-2	100.0	6
Dec 21	vs. Curry	W, 68-51	1	23	1-8	12.5	0-4	0.0	1-2	50.0	3
Dec 28	vs. Elmhurst	W, 92-57	1	15	4-7	57.1	0-1	0.0	0-0	-	8
Dec 29	vs. Alverno	W, 97-70	1	18	5-10	50.0	2-3	66.7	0-0	-	12
Jan 2	Loras	L, 76-67	1	20	7-11	63.6	4-5	80.0	0-0	-	18
Jan 5	at Dubuque	W, 102-65	1	18	2-5	40.0	1-3	33.3	0-0	-	5
Jan 9	Neb. Wesleyan	W, 84-58	1	23	4-8	50.0	2-5	40.0	2-2	100.0	12
Jan 16	at Central (Iowa)	W, 61-48	1	22	3-13	23.1	1-8	12.5	2-2	100.0	9
Jan 19	Coe	W, 78-73	1	27	1-8	12.5	0-4	0.0	0-0	-	2
Jan 23	at Buena Vista	W, 75-53	1	22	3-8	37.5	1-4	25.0	2-2	100.0	9
Jan 26	Dubuque	W, 91-55	1	20	6-12	50.0	3-7	42.9	2-3	66.7	17
Jan 31	Wartburg	L, 88-73	1	25	2-9	22.2	1-8	12.5	3-4	75.0	8
Feb 2	at Loras	L, 94-79	1	19	5-9	55.6	2-5	40.0	1-1	100.0	13
Feb 4	Luther	W, 65-55	1	12	1-2	50.0	0-1	0.0	2-2	100.0	4
Feb 6	at Neb. Wesleyan	L, 82-80	1	20	1-6	16.7	0-3	0.0	0-2	0.0	2
Feb 13	Central (Iowa)	W, 92-71	1	21	4-11	36.4	1-5	20.0	2-2	100.0	11
Feb 16	at Coe	W, 78-76	1	30	6-9	66.7	3-5	60.0	2-2	100.0	17
Feb 19	Neb. Wesleyan	W, 92-72	1	21	1-2	50.0	0-1	0.0	0-0	-	2
Feb 21	at Loras	L, 88-83	1	28	5-10	50.0	1-5	20.0	3-3	100.0	14

Game Log - Ball control

Date	Opponent	Score	gs	min	off	def	reb	ast	to	a/to	stl	blk	pf	dq
Nov 11	Millikin	W, 100-65	1	15	0	0	0	3	0	-	3	1	4	-
Nov 16	vs. Saint Mary's (Minn.)	W, 72-62	1	23	1	3	4	1	2	0.5	4	1	3	-
Nov 17	at Saint Benedict	W, 84-80	1	29	1	3	4	2	3	0.7	0	0	2	-
Nov 28	at Wartburg	L, 83-69	1	25	1	2	3	1	3	0.3	3	0	1	0
Dec 3	at Luther	W, 81-64	1	21	0	4	4	1	1	1.0	2	0	2	-
Dec 5	Buena Vista	W, 82-56	1	21	1	2	3	4	4	1.0	4	1	2	-
Dec 8	Waldorf	W, 83-71	1	26	1	1	2	1	3	0.3	5	0	2	-
Dec 15	at Concordia-M'head	W, 86-69	1	17	0	0	0	1	1	1.0	4	0	2	-
Dec 20	vs. Marietta	L, 71-60	1	23	0	2	2	2	2	1.0	2	0	3	-
Dec 21	vs. Curry	W, 68-51	1	23	1	4	5	1	2	0.5	5	0	3	-
Dec 28	vs. Elmhurst	W, 92-57	1	15	0	0	0	2	0	-	4	0	0	-
Dec 29	vs. Alverno	W, 97-70	1	18	0	0	0	3	1	3.0	3	0	1	-
Jan 2	Loras	L, 76-67	1	20	0	0	0	2	2	1.0	4	0	3	-
Jan 5	at Dubuque	W, 102-65	1	18	0	3	3	3	1	3.0	1	0	2	0
Jan 9	Neb. Wesleyan	W, 84-58	1	23	2	2	4	1	2	0.5	1	0	0	-
Jan 16	at Central (Iowa)	W, 61-48	1	22	1	1	2	1	1	1.0	1	0	3	-
Jan 19	Coe	W, 78-73	1	27	1	1	2	2	5	0.4	3	0	4	-
Jan 23	at Buena Vista	W, 75-53	1	22	2	2	4	3	1	3.0	3	1	2	-
Jan 26	Dubuque	W, 91-55	1	20	0	0	0	4	1	4.0	4	0	0	-
Jan 31	Wartburg	L, 88-73	1	25	1	4	5	1	3	0.3	4	0	3	-
Feb 2	at Loras	L, 94-79	1	19	0	3	3	0	3	0.0	0	0	0	-
Feb 4	Luther	W, 65-55	1	12	0	1	1	1	4	0.3	1	1	5	1
Feb 6	at Neb. Wesleyan	L, 82-80	1	20	1	2	3	2	0	-	4	0	1	-
Feb 13	Central (Iowa)	W, 92-71	1	21	1	1	2	1	1	1.0	3	0	1	-
Feb 16	at Coe	W, 78-76	1	30	2	0	2	2	2	1.0	5	1	3	-
Feb 19	Neb. Wesleyan	W, 92-72	1	21	1	2	3	4	2	2.0	2	0	1	-
Feb 21	at Loras	L, 88-83	1	28	2	1	3	3	1	3.0	1	1	3	-

Career Stats - Shooting per game

	gp	gs	min/g	fg/g	pct	3pt/g	pct	ft/g	pct	ppg
2016-17	16	3	10.0	0.8-2.6	31.0	0.1-1.1	11.8	0.4-0.6	60.0	2.1
2017-18	27	1	13.6	1.5-4.4	34.7	0.5-1.4	33.3	0.9-1.0	82.1	4.4
2018-19	27	27	21.6	3.1-7.9	40.1	1.1-3.7	30.0	1.4-1.7	84.4	8.8
Total	70	31	15.9	2.0-5.3	37.4	0.6-2.2	28.8	1.0-1.2	80.7	5.6

Career Stats - Shooting totals

	gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
2016-17	16	3	160	13-42	31.0	2-17	11.8	6-10	60.0	34
2017-18	27	1	367	41-118	34.7	13-39	33.3	23-28	82.1	118
2018-19	27	27	584	85-212	40.1	30-100	30.0	38-45	84.4	238
Total	70	31	1111	139-372	37.4	45-156	28.8	67-83	80.7	390

Career Stats - Shooting per 40 min

	gp	gs	min/g	fg/40	pct	3pt/40	pct	ft/40	pct	pts/40
2016-17	16	3	10.0	3.2-10.5	31.0	0.5-4.2	11.8	1.5-2.5	60.0	8.5
2017-18	27	1	13.6	4.5-12.9	34.7	1.4-4.3	33.3	2.5-3.1	82.1	12.9
2018-19	27	27	21.6	5.8-14.5	40.1	2.1-6.8	30.0	2.6-3.1	84.4	16.3
Total	70	31	15.9	5.0-13.4	37.4	1.6-5.6	28.8	2.4-3.0	80.7	14.0

Career Stats - Ball control per game

	gp	gs	mpg	off/g	def/g	reb/g	pf/g	ast/g	to/g	a/to	stl/g	blk/g
2016-17	16	3	10.0	0.5	1.1	1.6	1.1	0.4	1.4	0.3	0.9	0.0
2017-18	27	1	13.6	0.5	0.9	1.4	1.4	1.3	1.3	1.0	1.4	0.3
2018-19	27	27	21.6	0.7	1.6	2.4	2.1	1.9	1.9	1.0	2.8	0.3
Total	70	31	15.9	0.6	1.2	1.8	1.6	1.3	1.5	0.9	1.8	0.2

Career Stats - Ball control totals

	gp	gs	min	off	def	reb	pf	dq	ast	to	a/to	stl	blk
2016-17	16	3	160	8	17	25	17	0	7	22	0.3	15	0
2017-18	27	1	367	13	24	37	37	0	35	35	1.0	37	9
2018-19	27	27	584	20	44	64	56	1	52	51	1.0	76	7
Total	70	31	1111	41	85	126	110	1	94	108	0.9	128	16

Career Stats - Ball control per 40 min

	gp	gs	mpg	off/40	def/40	reb/40	pf/40	dq/40	ast/40	to/40	a/to	stl/40	blk/40
2016-17	16	3	10.0	2.0	4.3	6.3	4.3	0.0	1.8	5.5	0.3	3.8	0.0
2017-18	27	1	13.6	1.4	2.6	4.0	4.0	0.0	3.8	3.8	1.0	4.0	1.0
2018-19	27	27	21.6	1.4	3.0	4.4	3.8	0.1	3.6	3.5	1.0	5.2	0.5
Total	70	31	15.9	1.5	3.1	4.5	4.0	0.0	3.4	3.9	0.9	4.6	0.6

Splits Stats - Shooting per game

		gp	gs	min/g	fg/g	pct	3pt/g	pct	ft/g	pct	ppg
Event	Total	27	27	21.6	3.1-7.9	40.1	1.1-3.7	30.0	1.4-1.7	84.4	8.8
	Conference	16	16	21.6	3.3-8.3	39.8	1.3-4.5	29.2	1.2-1.6	80.0	9.2
	Exhibition	-	-	-	0.0-0.0	-	0.0-0.0	-	0.0-0.0	-	-
Location	Home	11	11	21.0	3.0-8.2	36.7	1.2-4.1	28.9	1.2-1.5	81.3	8.4
	Away	11	11	22.8	3.3-7.5	43.4	1.3-3.9	32.6	1.8-2.1	87.0	9.6
	Neutral	5	5	20.4	3.2-7.8	41.0	0.6-2.4	25.0	1.0-1.2	83.3	8.0
Result	Wins	20	20	21.2	3.0-7.7	39.0	1.1-3.5	30.4	1.4-1.6	90.6	8.5
Result	Losses	7	7	22.9	3.6-8.3	43.1	1.3-4.4	29.0	1.3-1.9	69.2	9.7
Month	November	4	4	23.0	3.0-6.5	46.2	1.2-2.8	45.5	1.5-2.0	75.0	8.8
	December	8	8	20.5	2.8-7.9	34.9	0.6-2.5	25.0	1.4-1.5	91.7	7.5
	January	8	8	22.1	3.5-9.2	37.8	1.6-5.5	29.5	1.4-1.6	84.6	10.0
	February	7	7	21.6	3.3-7.0	46.9	1.0-3.6	28.0	1.4-1.7	83.3	9.0

Splits Stats - Shooting totals

		gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
Event	Total	27	27	584	85-212	40.1	30-100	30.0	38-45	84.4	238
	Conference	16	16	346	53-133	39.8	21-72	29.2	20-25	80.0	147
	Exhibition	-	-	-	0-0	-	0-0	-	0-0	-	0
Location	Home	11	11	231	33-90	36.7	13-45	28.9	13-16	81.3	92
	Away	11	11	251	36-83	43.4	14-43	32.6	20-23	87.0	106
	Neutral	5	5	102	16-39	41.0	3-12	25.0	5-6	83.3	40
Result	Wins	20	20	424	60-154	39.0	21-69	30.4	29-32	90.6	170
Result	Losses	7	7	160	25-58	43.1	9-31	29.0	9-13	69.2	68
Month	November	4	4	92	12-26	46.2	5-11	45.5	6-8	75.0	35
	December	8	8	164	22-63	34.9	5-20	25.0	11-12	91.7	60
	January	8	8	177	28-74	37.8	13-44	29.5	11-13	84.6	80
	February	7	7	151	23-49	46.9	7-25	28.0	10-12	83.3	63

Splits Stats - Shooting per 40 min

		gp	gs	min/g	fg/40	pct	3pt/40	pct	ft/40	pct	pts/40
Event	Total	27	27	21.6	5.8-14.5	40.1	2.1-6.8	30.0	2.6-3.1	84.4	16.3
	Conference	16	16	21.6	6.1-15.4	39.8	2.4-8.3	29.2	2.3-2.9	80.0	17.0
	Exhibition	-	-	-	0.0-0.0	-	0.0-0.0	-	0.0-0.0	-	-
Location	Home	11	11	21.0	5.7-15.6	36.7	2.3-7.8	28.9	2.3-2.8	81.3	15.9
	Away	11	11	22.8	5.7-13.2	43.4	2.2-6.9	32.6	3.2-3.7	87.0	16.9
	Neutral	5	5	20.4	6.3-15.3	41.0	1.2-4.7	25.0	2.0-2.4	83.3	15.7
Result	Wins	20	20	21.2	5.7-14.5	39.0	2.0-6.5	30.4	2.7-3.0	90.6	16.0
Result	Losses	7	7	22.9	6.2-14.5	43.1	2.2-7.8	29.0	2.2-3.2	69.2	17.0
Month	November	4	4	23.0	5.2-11.3	46.2	2.2-4.8	45.5	2.6-3.5	75.0	15.2
	December	8	8	20.5	5.4-15.4	34.9	1.2-4.9	25.0	2.7-2.9	91.7	14.6
	January	8	8	22.1	6.3-16.7	37.8	2.9-9.9	29.5	2.5-2.9	84.6	18.1
	February	7	7	21.6	6.1-13.0	46.9	1.9-6.6	28.0	2.6-3.2	83.3	16.7

Splits Stats - Ball control per game

		gp	gs	mpg	off/g	def/g	reb/g	pf/g	dq/g	ast/g	to/g	a/to	stl/g	blk/g
Event	Total	27	27	21.6	0.7	1.6	2.4	2.1	0.0	1.9	1.9	1.0	2.8	0.3
	Conference	16	16	21.6	0.8	1.8	2.6	2.0	0.1	1.8	2.1	0.9	2.7	0.3
	Exhibition	-	-	-	-	-	-	-	-	-	-	-	-	-
Location	Home	11	11	21.0	0.7	1.3	2.0	2.3	0.1	2.2	2.5	0.9	3.1	0.3
	Away	11	11	22.8	0.9	1.9	2.8	1.9	0.0	1.7	1.5	1.1	2.2	0.3
	Neutral	5	5	20.4	0.4	1.8	2.2	2.0	-	1.8	1.4	1.3	3.6	0.2
Result	Wins	20	20	21.2	0.8	1.5	2.3	2.1	0.1	2.0	1.9	1.1	2.9	0.3
Result	Losses	7	7	22.9	0.7	2.0	2.7	2.0	0.0	1.6	2.0	0.8	2.6	0.1
Month	November	4	4	23.0	0.8	2.0	2.8	2.5	0.0	1.8	2.0	0.9	2.5	0.5
	December	8	8	20.5	0.4	1.6	2.0	1.9	-	1.9	1.8	1.1	3.6	0.1
	January	8	8	22.1	0.9	1.6	2.5	2.1	0.0	2.1	2.0	1.1	2.6	0.1
	February	7	7	21.6	1.0	1.4	2.4	2.0	0.1	1.9	1.9	1.0	2.3	0.4

Splits Stats - Ball control totals

		gp	gs	min	off	def	reb	pf	dq	ast	to	a/to	stl	blk
Event	Total	27	27	584	20	44	64	56	1	52	51	1.0	76	7
	Conference	16	16	346	13	28	41	32	1	29	34	0.9	43	4
	Exhibition	-	-	-	-	-	-	-	-	-	-	-	-	-
Location	Home	11	11	231	8	14	22	25	1	24	27	0.9	34	3
	Away	11	11	251	10	21	31	21	0	19	17	1.1	24	3
	Neutral	5	5	102	2	9	11	10	-	9	7	1.3	18	1
Result	Wins	20	20	424	15	30	45	42	1	41	37	1.1	58	6
Result	Losses	7	7	160	5	14	19	14	0	11	14	0.8	18	1
Month	November	4	4	92	3	8	11	10	0	7	8	0.9	10	2
	December	8	8	164	3	13	16	15	-	15	14	1.1	29	1
	January	8	8	177	7	13	20	17	0	17	16	1.1	21	1
	February	7	7	151	7	10	17	14	1	13	13	1.0	16	3

Splits Stats - Ball control per 40 min

		gp	gs	mpg	off/40	def/40	reb/40	pf/40	dq/40	ast/40	to/40	a/to	stl/40	blk/40
Event	Total	27	27	21.6	1.4	3.0	4.4	3.8	0.1	3.6	3.5	1.0	5.2	0.5
	Conference	16	16	21.6	1.5	3.2	4.7	3.7	0.1	3.4	3.9	0.9	5.0	0.5
	Exhibition	-	-	-	-	-	-	-	-	-	-	-	-	-
Location	Home	11	11	21.0	1.4	2.4	3.8	4.3	0.2	4.2	4.7	0.9	5.9	0.5
	Away	11	11	22.8	1.6	3.3	4.9	3.3	0.0	3.0	2.7	1.1	3.8	0.5
	Neutral	5	5	20.4	0.8	3.5	4.3	3.9	0.0	3.5	2.7	1.3	7.1	0.4
Result	Wins	20	20	21.2	1.4	2.8	4.2	4.0	0.1	3.9	3.5	1.1	5.5	0.6
Result	Losses	7	7	22.9	1.3	3.5	4.8	3.5	0.0	2.8	3.5	0.8	4.5	0.3
Month	November	4	4	23.0	1.3	3.5	4.8	4.3	0.0	3.0	3.5	0.9	4.3	0.9
	December	8	8	20.5	0.7	3.2	3.9	3.7	0.0	3.7	3.4	1.1	7.1	0.2
	January	8	8	22.1	1.6	2.9	4.5	3.8	0.0	3.8	3.6	1.1	4.7	0.2
	February	7	7	21.6	1.9	2.6	4.5	3.7	0.3	3.4	3.4	1.0	4.2	0.8