Sports Performance

 

Mission

Simpson Sports Performance seeks to provide our student-athletes opportunities to maximize their fullest potential both as an athlete and as an individual. We do this by taking a holistic approach with our athletes; enhancing their knowledge in sports performance, nutrition, recovery modalities, mental health and a commitment to daily disciplines.

Mission Objectives

  • Develop positive and life-long relationships with student-athletes
  • Implement evidence-based programs and principles based off individual needs to help mitigate the risk of injury and maximize performance on the playing field
  • Foster a culture of success that focuses on student-athletes becoming the best version of themselves

Training Philosophy

Simpson Sports Performance seeks to develop an all-around student-athlete by providing them with evidence-based programming that focuses on helping them develop in their physical, psychological, technical, and tactical abilities necessary to maximize and optimize their overall performance.

Sports Performance Staff

Sam Schmitz, SCCC, USAW-1
Director of Sports Performance
sam.schmitz@simpson.edu

Matt Costenson-Segura
Assistant Director of Sports Performance
matt.costenson@simpson.edu